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Episode 1: ‘Get Healthy with Britt’ at Brickhouse Wellbeing and Conditioning

Brittny is at Brickhouse Health and Health to discuss about how to get started (or restart) your fitness journey, integrate additional motion into daily daily life and popular mistakes for inexperienced persons.

Brittny is at Brickhouse Health and Health and fitness to communicate about how you can commence your exercise journey off ideal!

Episode 2: ‘Get Fit with Britt’ from the consolation of your personal dwelling!

Many of you have requested for at-household exercise routines to kickstart your exercise regime, so in this month’s “Get Healthy with Britt,” 10 Information anchor Brittny McGraw is sharing some of the routines she likes to do that can be completed at household, in your garage health club, on your deck, at the beach front or where ever you’d like to appreciate some fitness!

A sturdy main allows to assist and stabilize your system, so recall to insert ab-strengthening exercise routines to your frequent exercise routine to enhance your full overall body power and move far better. Below are two ab-concentrated routines you can do at property to fireplace up your main:

It’s time to converse mobility and flexibility in this edition of “Get Healthy with Britt”!

Why, you question?

  • Overall flexibility improves your mobility

  • Increased flexibility and mobility can support ward off injuries

  • Typical overall flexibility and mobility work can decrease muscle soreness and joint ache

  • The higher your flexibility and mobility, the improved you will shift!

It’s time to communicate mobility and adaptability in this version of “Get Match with Britt”!

Episode 5: Age ain’t nothin’ but a variety

You’ve heard the declaring, ‘Age ain’t very little but a quantity,’ and that is particularly correct when it arrives to physical exercise!

ANY age is a wonderful age to prioritize your health and fitness and very well-currently being.

This thirty day period, we sat down with Judy and Merle Pierson, group health instructors in our place, to discuss about how to build healthful routines for a life time.

Their health and fitness journey has continued into their 60s, 70s, and further than, and they share how to be constant when it will come to exercise, and why listening to your body is vital as we carry on to age.

You have heard the stating, ‘Age ain’t nothing but a number’ and that is especially real when it arrives to exercising!

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How state abortion bans complicate telehealth abortions : Shots

Allison Case is a family medicine physician who is licensed to practice in both Indiana and New Mexico. Via telehealth appointments, she’s used her dual license in the past to help some women who have driven from Texas to New Mexico, where abortion is legal, to get their prescription for abortion medication. Then came Indiana’s abortion ban.

Farah Yousry/ Side Effects Public Media


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Farah Yousry/ Side Effects Public Media

Allison Case, a family medicine physician, spends much of her time working in a hospital where she delivers babies and provides reproductive health care services, including abortions.

Case lives and works in Indiana, where a ban on most abortions took effect for a week in late September until a judge temporarily halted the ban. The state has since appealed the judge’s order and asked the Indiana’s high court to take up the case. Meanwhile, Case is also licensed to practice in New Mexico, a state where abortion remains legal.

Before Indiana’s abortion ban took effect, Case would use her days off to provide reproductive health services, including abortion care, via telemedicine through a clinic that serves patients in New Mexico. Many of them travel from neighboring Texas, where abortion is banned.

Some travel solo, she says, and others have their children with them.

“Some people are [staying in] hotels, others might have family or friends they can stay with, some are just sleeping in their cars,” Case says. “It’s really awful.”

During a telemedicine appointment, doctors, nurses or other qualified health professionals review the medical history of the patient and ensure eligibility for a medication abortion. They give the patient information about how the two pills work, how to take them, what to look out for as the body expels the pregnancy, and when to seek medical attention in the rare instance of complications. The medications are then mailed to the patient, who must provide a mailing address in a state where abortion is legal.

In the U.S., more than a dozen states severely restrict access to abortion, and almost as many have such laws in the works. Across the country, since Roe v. Wade was overturned, clinics that do provide abortions have seen an increase in demand. Many clinics rely on help from physicians out of state, like Case, who are able to alleviate some of the pressure and keep wait times down by providing services via telemedicine.

But as more states move to restrict abortion, these providers are finding themselves navigating an increasingly complicated legal landscape.

Is abortion by telemedicine legal? Experts differ

Medication abortions work for most people who are under 11 weeks pregnant, and research suggests medication abortion via telemedicine is safe and effective. Yet many states have enacted legislation to ban or limit access to telehealth abortions.

But it’s not always clear what that means for doctors like Case who are physically located in a state with abortion restrictions but have a license that enables them to provide care via telehealth

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