The best May fitness deals: Theragun, Hydrow and more

Get your fitness on this month. If you’re planning to jumpstart your workout routine, you’ll need the right equipment and accessories. To help you reach your 2023 fitness goals, we’ve compiled the best May fitness deals on home gym equipment, fitness trackers and more that you can get this month.

Related: How we choose the best products for your home, work and life

These customer-loved fitness items all have a four-star rating or higher. We know top-rated fitness essentials can cost a pretty penny. That’s why we found these must-have fitness items on sale now. Shop deals on the Hydrow Rower, a top-rated dumbbell pair, the Theragun Pro and so much more.

Top products in this article:

Theragun Pro, $429 (reduced from $599)

Hydrow Rower, $2,245 (reduced from $2,495)

Amazon Basics vinyl-coated hand-weight dumbbell pair (20 pounds each), $39 (reduced from $50)

The best deals on weights

Don’t miss these amazing dumbbell deals at Amazon.

Amazon Basics vinyl-coated hand-weight dumbbell pair: $39

If you’re after a basic dumbbell pair, Amazon has the deal for you. The Amazon Basics vinyl-coated hand-weight dumbbells are on sale now. Find them in 10 different weights. Prices vary by weight — we’re referring to the 20-pound set, but many are on sale. The dumbells come in different colors depending on their weight. They have a vinyl coating for a non-slip grip and their convenient shape prevents them from rolling away.

Amazon Basics vinyl-coated hand-weight dumbbell pair (20 pounds each), $39 (reduced from $50)

Amazon Basics rubber-encased hex dumbbell: $46

This single Amazon Basics dumbbell comes in nine weights, many of which are on sale. The 40-pound option is 23% off right now. This dumbbell has a non-slip textural surface for a secure grip and hexagonal black rubber-encased ends so it won’t roll away.

Amazon Basics rubber-encased hex dumbbell (40 pounds), $46 (reduced from $60)

The best massage gun deals

Shop the best deals on Theraguns, Hyperices and more.

Theragun Pro: $429

Theragun Pro is a professional-grade device constructed for physical therapists, trainers and other professionals, but it’s also great for athletes, however amateur. Like the Theragun Elite, it is equipped with an OLED screen and a customizable speed range of 1,750 to 2,400 PPMs (percussions per minute) with three presets. However, instead of 40 pounds of force, the Pro boasts 60 and is the only model with an adjustable arm, allowing for easier use.

The Theragun Pro comes with six attachments: a dampener, standard ball, wedge, thumb, cone and super soft tip. A two-year warranty (compared with just one with the less expensive models) makes it more appealing for anyone who might use the gadget daily.

Theragun Pro, $429 (reduced from $599)

Theragun Elite: $329

The Theragun Elite is really simple to use — you control the intensity of the massage via an up or down press of a button and by varying the pressure you apply on your muscle. (We recommend, from first-hand experience, starting with

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A university district in Pennsylvania is proposing starting up lessons later on in the morning to strengthen the physical wellness and psychological properly-becoming of pupils.

Upper St. Clair School District — a suburb of Pittsburgh — would transform the start periods of its significant faculties, elementary educational facilities and middle colleges, if the program is accredited by the faculty board, Superintendent Dr. John Rozzo advised ABC News.

Currently, high college students in the district commence courses at 7:30 a.m. ET. On the other hand, underneath the new start off time, they would get started at 8:00 a.m. ET.

Mainly because of transportation — this kind of as university buses — staying pushed back again for more mature young children, elementary and center school pupils would also get later commence occasions with the former now beginning at 8:35 a.m. ET and the latter at 8:55 a.m. ET.

Rozzo claimed that the district experienced been learning the benefits of shifting again school start moments considering that the early 1990s, but it never obtained off the floor. Nonetheless, it was revisited in 2015 as component of the district’s 5-12 months prepare.

“A single of the focal factors of that 2015 strategic program was the higher faculty practical experience and examining get started time for learners and the affect it experienced on teachers, on their health and fitness, their psychological health and behavioral health and fitness and actual physical health,” he said.

Upper St. Clair school in Pittsburgh is noticed in this google maps image.

Google Maps

The COVID-19 pandemic delayed options but now “we lastly feel self-confident that we experienced a point earning the advice and ideally, if authorized, would go into effect in August,” Rozzo additional.

The Facilities for Illness Handle and Prevention and the American Academy of Pediatrics have both equally advocated for later start off periods for learners.

It is at this time proposed that teens between ages 13 to 18 get concerning eight and 10 hrs of frequent rest each and every night.

Exploration has demonstrated this helps lower the chance of remaining obese, suffering from indicators of depression, weak tutorial efficiency in school and participating in risky behaviors these as smoking, consuming and drug use.

“This is not one thing which is pushed by our views or our individual choices, or even administrative conveyance,” Rozzo mentioned. “It really is pushed by what is well documented in the study literature, and which is that later starts have a significant amount of benefits for learners, particularly adolescents and teens.”

Of program, the district is not the initial in the country to introduce these a measure.

In 2019, California became the 1st state to mandate that large universities start no previously than 8:30 a.m.

Costs have been launched asking for identical commence moments, such as in New Jersey and in Tennessee.

For the Upper St. Clair University District, the recommendation for the modify in start out periods will be offered at a Might college board conference, where by there will

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Day: May 24, 2023