Tongue-scrapers, mouthwash and flossing: the dentists’ guide to cleaning your teeth properly | Health & wellbeing

Should I use an electric or manual toothbrush?

No ambiguity here: even an entry-level electric beats a manual. “Power toothbrushes can remove up to twice the plaque and really help to improve your gum health in the longer term,” says Dr Nigel Carter, chief executive of the Oral Health Foundation.

The two main types are the oscillating-rotating brush (Oral-B has a wide range) and the sonic brush (Philips Sonicare is the leading brand). The latter has the benefit of a faster brushing motion, but it doesn’t really matter which you choose, says Dr Nyree Whitley, group clinical director of the dental-care provider, the key point is minimising the need for manual dexterity: “It can be quite challenging to put the toothbrush at 45 degrees, get circular motions and the right amount of pressure on the tooth.”

How long should I brush for?

Two minutes – though most of us do not come close to that. The average time spent brushing is 43 seconds, says Carter. He suggests parents should get kids used to brushing for two minutes, even if their smaller mouths can be done in less time, as “that’s the habit they’re going to keep for life.” The Oral Health Foundation’s advice is to start as soon as the first teeth appear, with a children’s brush, and supervise until the age of seven.

Another advantage an electric toothbrush has over a manual is that many now come with timers or apps that connect to your brush via Bluetooth to monitor and tell you how long you spend brushing. That means having your phone to hand every time you brush, but let’s be real: it’s never far away anyway.

Coverage also matters. The more hi-tech electric toothbrushes, such as the Oral-B iO series, use artificial intelligence (or “3D teeth tracking”) to ensure that all areas of your mouth get equal attention. The latest model retails for a mind-boggling £500, although they can usually be found discounted to half that price, advises Carter. I try to imagine circumstances where I would spend £250 on a toothbrush, and can’t. Just make sure you pay equal attention to the inner, outer and biting surfaces of every tooth.

Is it hygienic to brush my teeth in the shower?

This issue was raised on Reddit’s No Stupid Questions forum. A man’s girlfriend called him weird for brushing his teeth in the shower, out of some vaguely articulated sanitary concern. He said it was a “normal thing most people do”.

The response from Reddit was mostly along the lines of: why would it be weird? “I mean, I’m still going to stand there for a while blankly staring into the void, may as well brush my teeth,” was the top-voted comment.

My dental professionals respond with similar bemusement. “Certainly don’t utilise the toothbrush as a loofah at the same time – but, it’s fine,” says Whitley. Carter agrees: “I don’t think it matters where you brush.”

I say, if you’re hung up on your

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Cavities can be contagious by using kissing and shut get hold of, dentists say

You just completed your diligent nightly plan of brushing and flossing your teeth, but your partner – who slacks on regular tooth care – hops into bed and tries to plant a huge, extra fat kiss on you. Can kissing trigger cavities?

A TikTok with 1.2 million sights posted by person @tasneemmahmoodd sparked that issue. The movie reads: “Imagining about the kiss I gave my spouse even although he has cavities… & that’s on cavities remaining contagious.”

So can locking lips lead to dental troubles like cavities? Authorities say it’s possible, but there are avoidance methods to keep you from worrying as well a lot. 

“There is some fact to that,” states Dr. Jeffrey Sulitzer, dentist and chief scientific officer with SmileDirectClub. “What we have discovered in excess of the latest research is that cavities or dental decay is really a communicable disorder, indicating it can be handed on from 1 individual to yet another with near get in touch with.”

He adds close get hold of can include kissing, sharing saliva and near mouth call. For case in point, not just kissing a intimate companion, but shut get hold of amongst mother and baby like snuggling or rubbing cheeks or noses jointly.

“That shut get in touch with can go on the possibility of acquiring a cavity,” he states.

How is this achievable? Simply because microorganisms leads to cavities and it can be transmitted from person to person, explains dentist Dr. Amanda Lewis.

But, there is certainly very good information. You can nevertheless battle tooth decay with good oral hygiene, which cuts down “a large amount of hazard,” Lewis claims. Furthermore, particular men and women are more susceptible to that microbes than many others.

“Is it communicable? Indeed, but like every thing… if you’re healthier and if your mouth is wholesome, you happen to be a lot significantly less possible to deal it. Or whatsoever you would contract, your body’s ready to battle off,” Lewis says.

A lot more:All about TikTok, individuals are kissing their very best friends. Should you?

Extra:Really don’t tape your mouth at night since you saw it on TikTok

How do you prevent cavities from kissing?

Dentists agree that keeping great oral and dental cleanliness is important to avoid cavities. 

“If both equally partners have impeccable hygiene – they brush two occasions a working day, they floss at the very least at the time a day, they use alcohol-cost-free mouthwash or they see the dentist each 6 months – then normally the setting is not extremely favorable to be transferred from 1 spouse to a different,” explains Dr. Wesam Shafee, beauty dentist and founder of Smile Treatment Dental Team.

In addition to brushing your tooth nicely, Sulitzer suggests not to ignore about cleansing your tongue. And if you’re not around a toothbrush, one more idea is to chew some gum. Not that sugar-filled stuff, but gum that employs a sweetener named “xylitol.”

“It basically breaks that interaction from a

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‘My teeth even now hurt’: individuals not able to get on to NHS dentists’ lists | Dentists

Maooz Awan, 29, PhD graduate, St Leonards-on-Sea, East Sussex

At the starting of the pandemic I moved from London to Hastings, wherever I grew up. My bottom tooth have been hurting, so I went to the area dentist and they reported that simply because I hadn’t had an appointment in three many years they’d taken me off their listing, and they did not have any house for new NHS sufferers.

I checked the NHS website and appeared up NHS-affiliated dental surgical procedures close to me. I checked each individual 1 in Hastings, none of which ended up using individuals, and then farther and farther afield, up to Eastbourne, 20 miles absent. There was very little, so I just kind of gave up. I questioned to be set on waiting lists and was told by various practices that they did not have a person. The only other possibility was to go personal, but I didn’t have the cash to do that. I’m inclined to vacation but I just haven’t identified anyplace to sign up but.

I have not been to the dentist for six years now. I did not hassle changing my dentist in Hastings when I was dwelling in London, and it was a discomfort making an attempt to get an appointment. My bottom teeth still damage. It is not debilitating, but I believe it’s something I need to get appeared at. I search just after my enamel as effectively as I can, but if you never get them checked about for a couple yrs, I assume troubles will inevitably build. It is quite annoying.

Linda, 68, retired, Surrey

I called my NHS dentist to talk to for an unexpected emergency appointment for a broken tooth in January, but they claimed they would call me back. The receptionist explained to me they experienced to discuss to the dentist due to the fact I hadn’t been for two years – which was simply because of the pandemic. A 7 days afterwards I been given a call, but inside a pair of times of to start with reporting it, my tooth experienced flared up truly poorly and the total of my deal with was swollen. It appeared horrendous and I could hardly discuss or take in and consume anything. I couldn’t really open my mouth, it was so poor.

I experienced to call 111 and get an emergency appointment with a further, personal dentist 5 miles away, who prescribed me sturdy antibiotics, which I took for about a 7 days. They couldn’t appear at the tooth simply because the region had develop into so infected and swollen and I could not open my mouth. The treatment designed me come to feel rather rough and I was emotion poor as it was. What genuinely frightened me was that the dentist stated if the swelling gets any worse and you just cannot breathe, ring 999.

After I read back from my dentist and spelled out what experienced occurred, they booked an appointment and said

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‘Most wonderful workplace manager ever’ accused of embezzling from 3 Las Vegas dentists

LAS VEGAS (KLAS) — An office environment manager, accused of embezzling hundreds of hundreds of bucks from a dental business, stole income from two other Las Vegas dentists while awaiting demo, courtroom paperwork obtained by the 8 News Now I-Team stated.

Danielle Powers, 42, is charged with six counts of theft and five counts of embezzlement. In all, she is accused of thieving revenue while functioning for a few dental methods throughout the Las Vegas valley.

Dr. Deborah Staten, the operator of Desert Hills Dental on Fort Apache Street in close proximity to Russell Street, hired Powers in 2014.

“It’s so simple to interview anyone and then place them in that place of believe in,” Staten reported.

A online video on the dental practice’s Facebook web site shared with the I-Staff attributes Powers saying, “Our aim right here at Desert Hills Dental is always to make your dentistry inexpensive.” A further submit celebrates Powers’ birthday, calling her “the most incredible office manager ever.”

“I experienced much too a lot belief in a single human being who pretty much practically sunk my ship,” Staten mentioned.

A Fb write-up celebrates Powers’ birthday, calling her “the most incredible office supervisor ever.” (Desert Hills Dental/KLAS)

Powers is accused of thieving hundreds of 1000’s of bucks from Desert Hills Dental over a 5-12 months span, courtroom files mentioned. Evidence in that felony situation involves surveillance video clip, which prosecutors mentioned displays Powers coming again to operate and taking $7,000 left on her desk.

“It’s quite hurtful. It’s really hurtful. The level of deceit is just heart-wrenching,” Staten said.

Desert Hill Dental fired Powers in 2019.

In April 2021, a dentist at Smile Vegas Dental on Blue Diamond Street in the vicinity of Durango Drive told police Powers experienced stolen extra than $10,000 from his business enterprise, law enforcement mentioned. The owner and dentist at the exercise claimed he employed Powers in June 2020.

The dentist turned suspicious right after Powers “was adamant” about not appearing on the practice’s internet site and about not choosing any additional business office team. The dentist hired a non-public investigator who identified Powers was dealing with costs for embezzling from Desert Hill Dental, law enforcement said.

“[The private investigator] located Powers stole money paid out by people and under no circumstances recorded the payment to the billing computer software, leaving sufferers with balances that they did not owe,” law enforcement mentioned. “In other instances, Powers tried to conceal the theft by use of deceptive entries in the software program.”

Danielle Powers, 42, is accused of embezzling income from three dental practices throughout the Las Vegas valley. (LVMPD/KLAS)

In their report, police reference extra surveillance online video, which they explained confirmed Powers having $300 from a individual and hiding “it underneath a stack of clipboards,” they stated.

In November 2020, Powers instructed the dentist she wanted a working day off for the looking at of her grandmother’s will. In reality, she experienced a listening to in the Desert Hills Dental embezzlement

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The 8 best toothpastes in 2022, according to dentists

In addition to the type of toothbrush you use — be it an electric toothbrush or a manual one — the toothpaste you brush with is also important to your dental health. But whether you shop in-person or online, “there is a bewildering array of toothpaste available,” said Dr. Edmond Hewlett, professor at the UCLA School of Dentistry. The seemingly endless options can make purchasing a tube a challenge, and when you factor in all the different variations of toothpaste to choose from — like teeth whitening and anti-tartar — picking one out can seem like a daunting task. But it doesn’t have to be.

All of the dentists we spoke to recommended only buying toothpaste with the American Dental Association Seal of Acceptance. Hewlett explained that when you see that seal, it means the brand submitted data and other materials to the ADA and the organization determined that the product meets specified safety and efficacy requirements.

LEARN MORE How to shop for toothpaste

“You can’t go wrong when you look for that,” Hewlett said in reference to the ADA’s seal. “After that, it’s really a matter of personal preference.”

We talked to dentists about everything you should know about shopping for toothpaste and rounded up a handful of options you may want to consider the next time you need a new tube.

Best toothpaste to purchase for adults

To recommend the toothpaste options below, we referenced a list of toothpastes with the ADA Seal of Acceptance. We chose to highlight basic toothpaste varieties rather than specialized types — like whitening, sensitive or anti-tartar toothpastes — because experts told us these options clean teeth and help protect against cavities, which are the most important factors. All of the toothpastes we recommend also contain fluoride, per dentists’ advice.

Aim Cavity Protection Gel

Flavor: Ultra Mint | Size: 5.5 ounces

Colgate Cavity Protection Fluoride Toothpaste

Flavor: Mint | Size: 6 ounces

Crest Cavity Protection Cool Mint Gel

Flavor: Cool Mint | Size: 8.2 ounces

Quip Mint Anticavity Toothpaste

Flavor: Mint or Watermelon | Size: 4.6 ounces

Arm & Hammer Dental Care Toothpaste

Flavor: Fresh Mint | Size: 6.3 ounces

PRO-SYS Mint Fluoride Toothpaste Gel

Flavor: Mint | Size: 4 ounces (three tubes)

Parodontax Clean Mint Daily Fluoride Toothpaste

Flavor: Mint | Size: 3.4 ounces

SprinJene Fresh Boost Fluoride Toothpaste

Flavor: Mint | Size: 5 ounces

According to SprinJene, this toothpaste contains black seed oil to help prevent gingivitis and zinc to help prevent plaque.

How to shop for toothpaste

On the most basic level, toothpaste is meant to clean your teeth and help prevent cavities and oral disease, Hewlett said. When you’re shopping for a tube, there are three main questions you should consider, said Dr. Breno Reboucas, a professor at the Boston University School of Dental Medicine:

  1. Does it have the ADA seal of acceptance?
  2. Does it contain fluoride?
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VideaHealth Raises $20 Million to Broaden AI in the Dentist’s Chair for Tens of millions of Clients

BOSTON–(Enterprise WIRE)–VideaHealth, the main dental diagnostic AI remedy, nowadays announced $20 million in Series A financing led by Spark Capital. Present investors Zetta Enterprise Partners and Pillar VC also contributed to the spherical. The corporation has raised $26.4 million to day and will use the funding to massively extend VideaHealth’s groundbreaking AI-centered diagnostics abilities to dentists, with the target of currently being the leading AI answer for a lot more than 6,750 tactics by the conclusion of 2023.

“VideaHealth is bringing standardized treatment run by AI to dental treatment,” reported Alex Finkelstein, Normal Lover of Spark Funds. “The market wants this sort of innovation and the vision, state-of-the-art AI capabilities and market strategy of this team will enhance dentistry each for specialists and individuals, and we’re happy to be an early trader.”

VideaHealth allows establish and connect dental illnesses and other circumstances to dentists although they are actively attending to individuals. The option is expected to realize regulatory clearance for its AI-primarily based scientific picture processing inside of the coming months, some thing no other vendor has attained on the sector nowadays.

A modern joint study with VideaHealth husband or wife Heartland Dental, which supports more than 2,400 medical practitioners in more than 1,600 dental offices across 38 states, demonstrated that VideaHealth’s AI system aided clinicians detect 46% much more caries lesions (cavities) and diminished faults by 10%. VideaHealth allows dentists accomplish more quickly, a lot more exact diagnoses and allows better preventative treatment, giving sizeable cost price savings for sufferers by minimizing invasive care.

Seth A. Gibree, DMD, FAGD, and senior director of Clinical Advocacy at Heartland Dental, reported, “Comprehensive preventative treatment is the best way to relieve complex, complicated and highly-priced treatments and ailments down the highway. AI diagnostics enable dentists to detect difficulties early and normally, resulting in less invasive treatment – and lowered out-of-pocket costs. The effects and opportunity of firms like VideaHealth on the long term of affected individual treatment can be exponential.”

Right now, much more than 40% of dental ailments are skipped and more than 65% of proposed remedies are turned down owing to the deficiency of transparency and depth that AI can deliver to the prognosis and therapy procedures. Today’s dentists are anticipated to be equal parts diagnostician, surgeon, main treatment doctor and professional, anything that’s untenable without the use of sophisticated systems like machine learning and AI. With the right tactic to operationalizing AI using VideaHealth, dentists can comprehend extraordinary performance gains taking care of all these specialised roles, as very well as raise their in general revenues and ROI.

VideaHealth’s AI-driven prognosis and presentation platform not only raises dentists’ earnings, it also will save the healthcare program and individuals cash by enhancing preventative wellness. Amid its a lot of gains to dentists and clients are:

● A 31% boost in prognosis rate for cavities and 26% boost in remedy program benefit

● An increase in case acceptance by patients because of to 2nd thoughts

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