Carlos Correa discusses health, fitness routine


Carlos Correa discusses health, fitness routine

\n”,”providerName”:”Twitter”,”providerUrl”:”https://twitter.com”,”type”:”rich”,”width”:550},”type”:”oembed”},”__typename”:”Markdown”,”content”:”Correa has never spent time on the injured list for an ankle issue as a professional, which leads him to be confident in the routine that emphasizes flexibility and maintenance of his whole body over strength once the season starts.\n\nDuring the season, Correa works for 40 minutes to an hour every day, he said, including on off-days, with a routine that incorporates work on the chest, shoulders, back, hamstrings, quads and core. He doesn’t do heavy lifting at all once the season starts, hoping to avoid the soreness and additional strain on his body.\n\n“When the season hits, I don’t need to get stronger,” Correa said. “I just need to be healthy. I just need to post every single day. I’d rather be flexible and not as strong but be able to post for 150 games than be the strongest guy in the league and only be able to play 80 games. It’s a good balance that a player’s got to have.”\n\nIt hasn’t always been that way for him, but his physical priorities have matured as he has also matured as a player and person. Earlier in his career, Correa said he would show up to the cage and immediately take 100-150 full-effort swings without so much as warming up and stretching, which led to unnecessary issues.”,”type”:”markdown”,”__typename”:”Video”,”contentDate”:”2023-02-17T19:24:35.242Z”,”description”:”Carlos Correa talks about his decision to return to the Twins, his mindset going into Spring Training and his goals for the season”,”displayAsVideoGif”:false,”duration”:”00:01:29″,”mp4AvcPlayback”:”https://mlb-cuts-diamond.mlb.com/FORGE/2023/2023-02/17/4b07c5d2-6bee094c-a055aa78-csvm-diamondx64-asset_1280x720_59_4000K.mp4″,”slug”:”carlos-correa-s-spring-mindset”,”tags”:[“__typename”:”Tag”,”slug”:”teamid-142″,”title”:”Minnesota Twins”,”__typename”:”Tag”,”slug”:”playerid-621043″,”title”:”Carlos Correa”,”__typename”:”Tag”,”slug”:”spring-training”,”title”:”Spring Training”,”__typename”:”Tag”,”slug”:”grapefruit-league”,”title”:”Grapefruit League”,”__typename”:”Tag”,”slug”:”interview”,”title”:”interview”],”templateUrl”:”https://img.mlbstatic.com/mlb-images/image/upload/formatInstructions/mlb/que4y7bx3aseegchhjwn”,”title”:”Carlos Correa’s spring mindset”,”type”:”video”,”url”:”/video/carlos-correa-s-spring-mindset”,”__typename”:”Markdown”,”content”:”After starting to communicate more often with doctors, Correa said he took more of an interest in the functionality of his body and the emphasis on mobility and flexibility that required, and he developed his routine accordingly.\n\n“Learning through experience throughout the entire process, something bad had to happen for me to understand what it takes to post and be healthy,” Correa said. “I’m glad I found out when I was 24, 25 years old. It was still early enough for me to be able to make the right and necessary adjustments.”\n\nBeyond that, Correa spoke often about avoiding unnecessary risks and strain on his body during his first season with the Twins, so much so that the mentality stuck with fellow star Byron Buxton. The center fielder has credited Correa with helping him better understand the importance of that level of caution.\n\n“This is no disrespect to anyone else who’s in that clubhouse, but \\[Correa’s\\] among the best I’ve ever seen in terms of preparing himself, taking care of himself, influencing others to take care of themselves in a way that is special and different,” president of baseball operations Derek Falvey said at Correa’s introductory press conference. “That’s all part of the equation here, in a way that factored in as part of the dialogue that ultimately got us to that agreement that we think works.”\n\nThe Twins saw firsthand how carefully Correa manages his body, and that’s part of what gave them the confidence to bring him back in the longer term.

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Home Speaker Nancy Pelosi discusses medical costs with Dallas leaders at health and fitness treatment roundtable

Federal funding for COVID-19 testing and cure is managing out, potentially leaving North Texas susceptible to future virus outbreaks, Dallas health care leaders warned Monday through a dialogue with Residence Speaker Nancy Pelosi.

Pelosi joined Dallas Democratic congressman Colin Allred, Dallas County Decide Clay Jenkins and Dallas County Overall health and Human Services Director Dr. Philip Huang in a well being treatment roundtable to focus on the value of professional medical care and the financial load shouldered by group wellbeing businesses since of Texas’ higher price of uninsured people.

Parkland Wellness spends $1.8 million for every thirty day period managing uninsured sufferers for COVID-19, Huang stated. As everyday living in North Texas inches back towards a pre-pandemic ordinary, dwindling resources to check and take care of COVID-19 could spell problems for preventing and managing foreseeable future virus surges.

“I think we have to have additional cash now simply because tests and matters will halt that are serving to us get around this,” Pelosi claimed. “That doesn’t necessarily mean that we quit [testing], that implies we see how a lot of it we require.”

Wastewater sample are collected for COVID-19 experimentation at the Central Wastewater...

The Biden Administration warned past 7 days that the U.S. will not have ample booster pictures and antiviral COVID treatment plans if Congress doesn’t move $22.5 billion in further pandemic funding, CNBC documented. A week earlier, Household Democrats eliminated $15 billion in COVID funding from a broader paying out invoice in buy to access an settlement with Dwelling Republicans.

COVID-19 situation figures in North Texas lastly stabilized in the very last couple months right after the omicron-pushed spike in January. The lull in new scenarios provided a reprieve for hospitals immediately after additional than two a long time of battling the COVID-19 pandemic, even though health authorities do not know how lengthy that significantly-essential crack will final.

Countries in Europe and Asia are going through outbreaks of BA.2, a far more contagious sub-lineage of the unique omicron variant known as BA.1. Omicron’s fast distribute in the course of the U.S. will probable secure most Individuals from critical illness induced by BA.2 mainly because the sub-variant responds to omicron antibodies, said Catherine Troisi, an infectious ailment epidemiologist with the University of Texas Health Science Center at Houston.

House Speaker Nancy Pelosi of Calif., speaks as Dr. Philip Huang, Dallas County Health and...
House Speaker Nancy Pelosi of Calif., speaks as Dr. Philip Huang, Dallas County Overall health and Human Services director, still left and Dallas County Choose Clay Jenkins listens at a roundtable dialogue about wellbeing care marketplace issues and investments from the COVID-19 aid offer handed by the Congress previous 12 months, Monday, March 21, 2022 at Dallas County Wellness and Human Services in Dallas. (Shafkat Anowar / Staff members Photographer)

One crucial public well being energy relocating ahead is protecting against the unfold of COVID-19 so that new, much more unsafe variants really do not emerge, Huang stated.

“We’ve nevertheless received a large amount of folks who continue to aren’t vaccinated. And, all over again, we really do not know how it is all going to participate in out. We

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