Take calls and send texts from the Venu 2 Plus health and fitness GPS smartwatch by Garmin

OLATHE, Kan.–(BUSINESS WIRE)–Garmin® International, Inc., a unit of Garmin Ltd. (NYSE: GRMN), today announced the Venu® 2 Plus GPS smartwatch that lets users take calls and use their compatible smartphone’s voice assistant to send texts, ask questions, and so much more. These connected capabilities join the robust suite of health, wellness and fitness features of Garmin’s Venu 2 Series, including: sleep score with insights, stress tracking, energy monitoring, Pulse Ox1, women’s health features and a wide variety of fitness and workout options. With a bright AMOLED display and a battery life of up to 9 days, the Venu 2 Plus is a direct line to wellbeing. Check out the video here.

“Garmin has quite literally answered the call for adding on-device voice capabilities to the latest Venu smartwatch,” said Dan Bartel, Garmin vice president of global consumer sales. “For the active lifestyle customer, multi-tasking is crucial, and now Garmin customers have the ability to answer a call or send a text without digging through their pocket or bag.”

Here’s what’s new for the Venu 2 Plus:

  • Phone calls from the wrist: Make and take phone calls with the press of a button.
  • Voice assistant control: Compatible with Siri, Google Assistant or Bixby, users can use their smartphone’s voice assistant to send texts, ask questions, control compatible smart home devices and more.

All-day health monitoring

The Venu 2 Plus dials into wellbeing with the broadest range of 24/7 health monitoring features available, including: heart rate (with user-configurable alerts for high or low readings2), advanced sleep with sleep score and insights by Firstbeat AnalyticsTM, breathwork activities, fitness age, respiration, Pulse Ox, all-day stress, hydration, and women’s health (menstrual cycle tracking and pregnancy tracking). Body BatteryTM energy monitoring shows users how “charged” their body is as well as the draining effects of stress and exercise. Health SnapshotTM logs a two-minute window of key health stats and generates a report users can share with a health care provider; a great tool for capturing physiological data anytime you’re feeling off your baseline.

Customized fitness

The Venu 2 Plus pulls in all of the latest fitness features recently introduced on the Venu 2 series including 25+ built-in indoor and GPS sports apps with favorites that include walking, running, HIIT, cycling, pool swimming, Pilates, yoga, indoor climbing, hiking, advanced strength training with muscle map graphics and more.

Keep fitness feeling fresh with preloaded workouts on the watch, preset workouts available to download from Garmin ConnectTM app on your smartphone, and create your own customizable workouts by choosing from over 1,400 exercises. The Venu 2 Plus has 75+ preset animated workouts for cardio, yoga, strength, HIIT and Pilates that demonstrate proper form and technique in Garmin Connect and on the wrist. Whether training for a 5K or something longer, the Venu 2 Plus is compatible with Garmin Coach free adaptive training plans.

Safety and tracking

In addition to being

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GPs in England to prescribe ‘non-judgmental’ exercise lessons for gals | Health

GPs are to start off prescribing “judgment-free” fitness classes for women looking for enable with ailments including diabetes and melancholy.

Made by Sport England, This Female Can courses will be launched throughout the nation early future year, drawing on the accomplishment of its award-profitable marketing campaign of the very same identify.

This Lady Can was launched in 2015 after analysis confirmed girls desired to be far more lively but ended up held back again by panic of currently being judged. In five several years it served much more than 500,000 ladies and ladies to develop into much more bodily energetic.

But although items enhanced, analysis commissioned by Activity England identified extra than half of gals continued to say they have been prevented from exercising, at minimum often, by concerns about what others assume.

Drawing on disciplines which includes boxing, dancing and yoga, the reduce-depth periods are made to be inclusive and pleasing to gals who are intimidated by the concept of team work out or have had unfavorable encounters formerly, with attendees encouraged to “do your worst”.

Physicians will be inspired to refer patients to the courses as component of social prescribing, in which as an alternative of being available medicine, individuals are despatched to a vary of nearby, non-medical providers to help and enhance their health and wellbeing, in conjunction with a url worker.

The patient’s non-clinical requires are resolved by having part in social things to do these as going for walks clubs and art teams, as component of a additional holistic, community-centered solution to managing ailments these as weight problems, depression and diabetes.

It is estimated that about a person in five GP appointments concentration on broader social challenges and desires, fairly than medical concerns.

Sport England also hopes the programme will start out to deal with the gender imbalance in bodily exercise degrees, which has worsened for the duration of the pandemic. In February, campaigners warned that women had fewer alternatives to exercising throughout lockdown, and a new survey uncovered gals were being getting for a longer time than men to return to their pre-pandemic workout patterns.

Tim Hollingsworth, Activity England’s chief executive, mentioned: “Despite the huge development we have produced with supporting far more women to get active in recent decades, the gender gap for action stubbornly persists. It is by no means been extra important. Receiving lively boosts mental and bodily well being, allows regulate nervousness and tension and produces social ties, but thousands and thousands of gals are missing out on these benefits.”

Frances Drury, the head of activation at Sport England, instructed The Occasions numerous women often felt judged or humiliated in group exercise classes exactly where an instructor targeted on them. “So with the instructor coaching we have concentrated on those people soft competencies to build a heat and welcoming atmosphere, exactly where it feels free of charge of judgement,” she mentioned.

Drury included that a lot of gals seasoned sexual harassment in gyms or while doing exercises outside, building

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