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If you’re planning to jumpstart your workout routine in the new year or setting some health and wellness New Year’s resolutions, you’ll need the right equipment and accessories. To help you reach your 2023 fitness goals, we’ve compiled the best after-Christmas fitness deals on home gym equipment, activewear, fitness trackers and more.

Top products in this article:

Theragun Pro, $400 (reduced from $599)

Original Peloton Bike, $1,195 (regularly $1,445)

Amazon Halo View, $50 (reduced from $80)

We’ve found the perfect fitness deals for people who want to kick their outdoor workouts up a notch, transform their living room into a home gym, easily workout while working from home or want the latest and greatest Apple Watch. We’ve found home gym essentials from Best Buy, Amazon and more of your favorite retailers to help you build your home gym and start a new workout routine in 2023.

The best massage gun deals

Shop the best Theragun deals. Select Theragun devices are on sale now.

Theragun Pro: $400 (save $200)

Theragun Pro is a professional-grade device constructed for physical therapists, trainers and other professionals, but it’s also great for athletes, however amateur. Like the Theragun Elite, it is equipped with an OLED screen and a customizable speed range of 1,750 to 2,400 PPMs (percussions per minute) with three presets. However, instead of 40 pounds of force, the Pro boasts 60 and is the only model with an adjustable arm, allowing for easier use.

The Theragun Pro comes with six attachments: a dampener, standard ball, wedge, thumb, cone and super soft tip. A two-year warranty (compared with just one with the less expensive models) makes it more appealing for anyone who might use the gadget daily.

Theragun Pro, $400 (reduced from $599)

Theragun Elite: $298

The Theragun Elite is really simple to use — you control the intensity of the massage via an up or down press of a button and by varying the pressure you apply on your muscle. (We recommend, from first-hand experience, starting with a lighter touch.) The triangular design makes it really easy to reach all areas of your body on your own, at just the right angles — even those otherwise hard-to-reach spots on your back. It includes five attachments — a dampener, standard ball, thumb, cone and wedge.

It’s a high-end splurge, to be sure, but trust us — you’ll wind up getting a lot of use out of this massage gun once you know how good it makes you feel after a session.

Theragun Elite, $298 (regularly $399)

Theragun Prime: $198

Prime is Theragun’s most basic, standard-sized model, with up to 30 pounds of force. It also offers a five-speed range with customizable speed through the Theragun app and weighs 2.2 pounds. It’s also equipped with four attachments: dampener, standard ball, thumb and cone.

This model is quite user-friendly and will suit the needs of the average person suffering from muscle soreness, tightness and pain.

Theragun Prime,

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ITHACA, NY — Island Wellbeing and Physical fitness is reopening its Local community Corners site, but with a new addition. The new health and fitness club IGNITE at Island is centered on a few core pillars — create, burn and breathe.

“The method is to make guaranteed customers get all the things they want for a complete physical fitness plan,” application supervisor Stephanie Wright stated.

Wright said IGNITE is a “gym in a gym” model that provides a premier club to the key fitness facility.

“IGNITE is its have brand name below Island Well being, with extremely programmed and specialized lessons,” she said. “It’s extremely concentrated and very unique.”

The courses are led by own trainers and professional yoga instructors who also do the job with physical therapists to produce extra science-dependent, comprehensive exercise routines. The “build” pillar will be anchored with a high depth interval coaching (HIIT) course, whilst “burn” is a biking-centered course and “breathe” is a restoration class for relaxation day that focuses on flexibility and mobility schooling by yoga.

“The courses we’re doing are for all people,” Wright reported. “It’s to make everyone’s lifestyle less complicated and better. It’s going to be fantastic for anybody who requires to make energy or needs to offer with pounds management.”

She mentioned newcomers and specialists alike will locate the courses scalable to their amount, and extra they specifically want inexperienced persons who have never ever been in a health and fitness center to really feel welcome.

“The courses are not tricky to do, but they are incredibly effective and practical,” Wright said. “As another person who has labored in the health and fitness sector, I have identified in my working experience that you have to have to have a additional nicely-rounded tactic. If you’re only accomplishing cardio or energy coaching or yoga, you’re going to pass up a little something. We want to make confident we’re using care of the entire person.”

Wright also stated they preferred the exercises to truly feel like taking part in an encounter, so each course has its individual lighting plan, ambiance and “vibe.”

“We want to make confident our customers go away experience superior,” she mentioned. “The biking course will be like a club vibe […] What sets us aside is the ambiance we’ve taken the time to develop.”

Alongside with the specialised lessons, IGNITE users also get entry to the major gym ground for individual workout routines.

IGNITE is internet hosting a “Sneak Peek Week” with free of charge, 55-minute lessons this week. All courses begin at 5:45 p.m.

Wednesday, Dec. 15: Student Night time
Thursday, Dec. 16: Island Member Evening
Friday, Dec. 17: P.O.C. (Folks Of Color) Night time, sponsored by Stephanie Wright, Ms. Harmony Malone and Cayuga Health’s chief range officer Herb Alexander
Monday, Dec. 20: Females Night, Age 25+
Tuesday, Dec. 21: Cayuga Healthcare Center Personnel Evening, sponsored by Kristen Verrill
Wednesday, Dec. 22: Open Breathe Night

All Sneak Peek lessons, except Dec. 22, will attribute 20

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Tag: gym

The best after-Christmas health fitness deals to help with your New Years’ resolutions: Theragun, Peloton, home gym equipment and more

The best massage gun deals

Theragun Pro: $400 (save $200)

Theragun Elite: $298

Theragun Prime: $198

Island Health’s Local community Corners site provides a new exercise club to its gym. | Ithaca