To prevent medical debt, the U.S. could learn from Germany’s health care system : Shots

Dr. Eckart Rolshoven examines a patient at his clinic in Püttlingen, a small town in Germany’s Saarland region. Although Germany has a largely private health care system, patients pay nothing out-of-pocket when they come to see him.

Pasquale D’Angiolillo for KHN


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Pasquale D’Angiolillo for KHN


Dr. Eckart Rolshoven examines a patient at his clinic in Püttlingen, a small town in Germany’s Saarland region. Although Germany has a largely private health care system, patients pay nothing out-of-pocket when they come to see him.

Pasquale D’Angiolillo for KHN

PÜTTLINGEN, Germany — Almost every day, Dr. Eckart Rolshoven sees the long shadow of coal mining in his clinic near the big brownstone church that dominates this small town in Germany’s Saarland.

The region’s last-operating coal shaft, just a few miles away, closed a decade ago, ending centuries of mining in the Saarland, a mostly rural state tucked between the Rhine River and the French border. But the mines left a difficult legacy, as they have in coal regions in the United States, including West Virginia.

Many of Rolshoven’s patients battle lung diseases and chronic pain from years of work underground. “We had an industry with a lot of illnesses,” said Rolshoven, a genial primary care physician who at 71 is nearing the end of a long career.

The Saarland’s residents are sicker than elsewhere in Germany. And like West Virginia, the region faces economic hurdles. For decades, German politicians, business leaders and unions have labored to adjust to the mining industry’s slow demise.

But this is a healthier place than West Virginia in many respects. The region’s residents are less likely to die prematurely, data shows. And on average, they live four years longer than West Virginians.

There is another important difference between this former coal territory and its Appalachian counterpart: West Virginia’s economic struggles have been compounded by medical debt, a burden that affects about 100 million people in the U.S. — in no state more than West Virginia.

In the Saarland, medical debt is practically nonexistent. It’s so rare in Germany that the federal government’s statistical office doesn’t even track it.

The reason isn’t government health care. Germany, like the U.S., has a largely private health care system that relies on private doctors and private insurers. Like Americans, many Germans enroll in a health plan through work, splitting the cost with their employer.

But Germany has long done something the U.S. does not: It strictly limits how much patients have to pay out of their own pockets for a trip to the doctor, the hospital or the pharmacy.

Rolshoven’s patients pay nothing when they see him. That not only bolsters their health, he said. It helps maintain what Rolshoven called social peace. “It’s really important not to have to worry about these problems,” he said.

German health officials, business leaders and economists say the access to affordable health care has also helped the Saarland get back on its feet economically, bolstered by the assurance that workers

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License backlogs in some states prevent well being-treatment employees from viewing clients

Past September, Michelle Thomas considered she was about to begin a new work as a therapist serving a clinic and a general public faculty in western Wisconsin. Right after using time off to increase four children, and moving states because she past labored, she was keen to restart her vocation. 

By the very first working day of courses, she had a bio on the counseling clinic’s web-site, a record of learners ready to see her, even a youngster care strategy for when she and her spouse would the two be at work. All she needed was her marriage and relatives remedy license.

“I’d read tales. I understood it was likely to just take some time,” Thomas claimed. “I believed if I utilized in Could, by September, it would be prepared to go.”

But she did not get her Wisconsin license right until November, and was only able to start off seeing clientele in mid-December, when the semester was approximately above. 

“I stay in rural Wisconsin … therapists are couple of and far among, and listed here I’m getting delayed by the paperwork of it,” she claimed.

The well being care technique poorly desires workers like Thomas, but as the pandemic wears on, they are facing unusually very long wait periods for licenses in some states, avoiding them from entering the workforce. The delays are placing further more strain on the country’s battered overall health treatment technique — presently plagued by staffing shortages and expanding mental overall health demands — hurting not just workers’ means to make a residing, but also patients’ potential to get care.

Michelle Thomas.Drew Shonka

Nationally, 4 distinctive expert membership businesses stated that whilst they were being mindful of delays in some states, they could not say how popular they had been. A fifth claimed it had not listened to from any users about delays. Most referred NBC News to the affiliation of licensing boards for their job. 

Of the 4 these associations contacted, two stated they experienced heard no experiences of major delays from users and two reported that when functions have been at instances influenced by the pandemic, boards have been capable to compensate for these difficulties. All mentioned that licensing boards have labored difficult and been nimble in responding to the pandemic. 

A team that has a national overview of licensing in a wide variety of professions, the Council of Licensure, Enforcement and Regulation, did not respond to inquiries about licensing troubles all through the pandemic. The council available to “conduct some investigate to gain a fuller picture of what is happening at the countrywide stage,” but said “this might get some time.”

In some states, while, licensing delays and their impacts are obvious. NBC Information spoke to the leaders of nine wellness care expert businesses in three states who mentioned wait situations for licenses are worse than they’ve ever been. Licensing businesses that were already sluggish and understaffed have been set less than further strain by the pandemic. They’ve dealt with an

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Why You Should Prevent ‘Gamifying’ Your Wellness and Conditioning

Image for article titled Why You Should Stop ‘Gamifying’ Your Health and Fitness

Photo: ABO Images (Shutterstock)

Each time there’s a activity you really don’t want to do, there is a guaranteed way to sense even worse about it: Just add a total layer of guilt and disappointment on top. Streaks that you’ll inevitably crack, badges you really do not care about, verify-in notifications that bug you when you were just attempting to rest. Ahh, gamification.

In advance of we communicate about all the factors gamification is bullshit, let us chat about why video games do the job the way they do. In a roleplaying activity, you get paid “experience points” as a metaphor for real-existence experience. You earn phony funds for the reason that it is intended to mimic the concept of serious-lifestyle cash. You are given a quest simply because, in actual life, individuals function challenging in pursuit of targets. Video games have these metrics and constructions since the sport is making an attempt to imitate actual existence.

Actual daily life does not require bogus metrics. You do not need to rack up XP, mainly because you’re attaining actual working experience. You do not require a phony quest, since you are on a true quest. No matter whether which is deadlifting 500 kilos or looking at superior cholesterol figures the future time you go to the doctor, your health and fitness habits have real-globe rewards and effects.

So let’s look at some of the techniques gamification of well being patterns can backfire. Lifehacker workers writer Stephen Johnson describes the most typical match ways below, and that’s worthy of a go through if you haven’t checked it out yet. Gamification is generally just manipulation, and it often has far more downsides than advantages.

In its place of chasing game metrics, what if you place your awareness on true existence outcomes of your behaviors? Here’s what I signify.

Goal for consistency, not streaks

Streaks entertain you through superior moments with the express aim of heaping disappointment on you when you slip up. And they are a notably damaging variety of misdirection, mainly because people conveniently grow to be extra targeted on the streak than on whichever reason they have been doing the streak in the initial area.

I argue right here that, really should you ever uncover oneself suckered into chasing a streak, you should break your streak prior to the streak breaks you. No health behavior requirements to be completed just about every working day without are unsuccessful. Even apart from the fact that relaxation times are superior and typically wanted for physical and psychological reasons, do you believe your human body can notify the change involving 9,999 measures and 10,000?

Regularity in the long expression is what issues to your system. Streaks only make a difference to application builders. Why do you feel the Apple Watch desires you standing for 12 hours each and every day? It is so you don their view all through all your waking hours. The “stand”

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How the US Army’s holistic health and fitness program will prevent injuries

It appears the era of “a couple of Motrin should do the trick” could be nearing its end in the Army. 

“My sergeants major right now, they hurt. Their bodies hurt,” Col. Phillip Kiniery, the commander of the 2nd Brigade Combat Team, 82nd Airborne Division, told Task & Purpose last week. “I need to make sure that the next group of leaders and senior leaders in the Army don’t feel like I feel physically. That they’re healthy … I wish we thought this way when we were going up.” 

The 4,500-soldier brigade is part of an effort to address injuries early and give soldiers more access to physical and occupational therapy through the Army’s holistic health and fitness program, which was announced in 2017 and officially put into Army policy last year. It focuses on total wellness, not just physical fitness, and urges mental and spiritual wellbeing, getting enough rest, eating well, and, more simply, just taking care of yourself. 

Referred to internally as H2F, the holistic health and fitness program encourages soldiers to take better care of their minds and bodies, not simply push through the pain after an injury, and emphasizes learning how to physically train properly. And at least one brigade commander is hoping that with that kind of change, the next generation of Army leaders won’t have the same kinds of aches and pains as, you know, all of you do. But to do that will require a certain level of humility from leaders. 

Paratroopers assigned to 2nd Brigade Combat Team, 82nd Airborne Division, utilize the physical training strength and conditioning coaches at the Falcon Holistic Health and Fitness Center (H2F) on October, 18, 2021 at Fort Bragg, North Carolina. (U.S. Army/Staff Sgt. Andrew Mallett)

“That’s what I’m fighting every day: ‘We’re the 2nd Brigade, 82nd, we’re going to jump into combat anywhere in the world, we’re the 82nd Airborne Division,’” Kiniery said. “Like hey sergeant, I got it. You can kill anything, you can jump out of every aircraft, but just stop and listen to this strength coach because you’re doing it wrong.” 

While the program could bring positive changes to soldiers everywhere, it will likely be years before it’s implemented Army-wide. There are currently 28 Army brigades — located at Fort Bragg, Fort Drum, Fort Polk, Fort Bliss, and Joint Base Lewis McChord — who have started implementing the holistic health and fitness program. In 2023, the Army will start pushing it out to 10 more brigades a year for the next 10 years.

Kiniery, whose brigade was one of the first Army units to start integrating trainers and health professionals, walked Task & Purpose through the brigade’s training center on Oct. 18. Inside the facility, soldiers can find the Sexual Harassment/Assault Response and Prevention (SHARP) office, the equal opportunity office, and the chaplain’s office, as well as a sports medicine clinic, nutritionists, and a gym. It serves as a place where “a paratrooper can come to one location … and ideally get

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