Everything You Need to Know About Women’s Health Services

What do you need to know about women’s health services? In this article, you will learn the importance of Preventive care, Pap smears, blood pressure checks, and Pelvic exams. You will also learn about what services you need to know to ensure your health is in tip-top shape. Finally, we have some tips, whether you are a woman, a man, or a teenager. You can also learn more through the different clinics in your area, like the women’s health services silver spring.

Preventive care

Preventive care for women is a crucial part of the well-woman care continuum. Services should include physical and psychosocial evaluations and risk factor assessments. In addition, these visits may consist of counseling and education, interconception care, and prenatal care, as well as postpartum and postnatal care. These visits also often include immunizations. Therefore, they may also be part of the well-woman visit.

In addition to screening women for cervical cancer and HIV, women should also receive a range of other preventive care such as mammograms, Pap tests, and gynecological exams. During the recent COVID-19 pandemic, many women had missed appointments and didn’t get back on track when clinics reopened. This effect may have been most significant in areas where preventive care lagged behind expert recommendations. Researchers at the University of Michigan looked at cervical cancer screenings, STI testing, and birth control care, including prescriptions and insertion of longer-acting devices.

Pap smears

A Pap smear is an integral part of women’s health. This test detects the presence of a cell that could develop into a cervix, a type of cancer. Women who have not had a Pap smear in more than a year should discuss their symptoms with their primary care provider.

A Pap smear is performed on a woman’s cervix by a gynecologist. This test looks at the cells of the cervix and mucus in the vagina. Cervical cancer is one of the most common cancers among women, but the good news is that the number of women diagnosed each year is falling. That is because earlier detection increases the chances of a cure. A Pap smear is also effective in identifying precancerous cells in the cervix and is the first line of defense against cervical cancer.

Blood pressure checks

Regular blood pressure checks are crucial to a woman’s overall health, but the importance of these tests is not overlooked. Women are more prone to high blood pressure after menopause, and the onset of menopause puts them at higher risk. As a result, women are more likely to experience high blood pressure than men, and blood pressure checks can reveal more serious health risks than a simple checkup.

High blood pressure in women is preventable, but it is still one of the leading causes of death for women in the United States. Despite the risk factor of hypertension, the condition usually is not recognizable until it is diagnosed. Therefore, regular blood pressure checks are crucial to identify increasing blood pressure, and doctors can also recommend … Read More...

Read More

Myths about abortion and women’s mental wellbeing are widespread, gurus say


It’s an unfounded message industry experts say is recurring all over again and all over again: Getting an abortion may perhaps problems a woman’s psychological wellbeing, probably for many years.

“There’s so much misinformation, so a lot of myths about abortion. Abortion will direct to material abuse, despair, suicidal thoughts abortion is negative for your wellbeing each individual woman is heading to regret it,” reported social psychologist Brenda Main, a distinguished professor emeritus in the division of psychological and brain sciences at the University of California, Santa Barbara.

In reality, many years of exploration has revealed “the extensive greater part of girls come to feel they built the right selection, and they really don’t encounter regret,” claimed Significant, who led a 2008 American Psychological Affiliation endeavor drive checking out the science on abortion and mental wellbeing.

Women of all ages who had an abortion in the first trimester ended up no more very likely to have mental well being issues than females who continued with an unplanned pregnancy, the APA evaluate concluded.

A huge, extensive-phrase analyze, named The Turnaway Review, followed the mental health and fitness of practically 1,000 ladies in 21 states who required and received an abortion and ladies who wished but were denied an abortion in between 2008 and 2010.

The women had been interviewed just about every six months above the following five several years. At the stop of that time, 99% of the females who experienced an abortion believed they experienced designed the suitable choice – in truth reduction was the distinguished emotion, one particular investigation famous.

Women of all ages who acquired an abortion experienced identical or reduced levels of melancholy and anxiety than gals denied an abortion and have been no far more most likely to encounter write-up-traumatic strain than girls who carried their child to phrase, according to examine effects.

The investigation also identified no variance in mental health and fitness results involving a first trimester abortion and getting an abortion later in the being pregnant.

Abortion misinformation may well come from pals or relatives, an write-up or study browse on the net, or all through a mandated pre-abortion counseling session some states put into position during the Roe v. Wade era, professionals informed CNN.

Of the 33 states that have expected sufferers obtain counseling before an abortion, 8 routinely included the prospective for detrimental psychological responses as portion of the conversation, according to the Guttmacher Institute, a nonprofit exploration and policy organization that focuses on sexual and reproductive rights worldwide.

“There are states in which ladies are advised that simply because they’re getting an abortion, they are at greater hazard for despair, suicidal ideation, submit traumatic anxiety ailment and extra,” explained Julia Steinberg, an affiliate professor of family science at the University of Maryland’s College of Public Overall health.

“Abortion does not bring about despair, it does not cause suicide (or) suicidal ideation. It does not induce compound use. It does not result in panic

Read More... Read More

13 Women’s Health Fitness Awards Winners for 2022

If you plan on capitalizing on the momentum of the new year to start your wellness journey, the right tools can help give you an extra burst of motivation when you need it. Focusing on fitness doesn’t just involve picking up workout clothing and dumbbells, though.

Investing in your health means investing in every step of the process, from the moments leading up to your workouts, all the way down to recovery. What is actually worth investing in, though? The winners of the 2022 Women’s Health Fitness Awards might be a good place to start. Women’s Health Editor-in-Chief Liz Plosser stopped by the 3rd hour of TODAY to share some of the top picks that can help you reach the goals you’ve set for yourself in the new year.

Whether you want to head out on morning runs or focus more on resistance training, Plosser has something for fitness enthusiasts of all levels.

Girlfriend Collective Compressive Pocket Legging

Plosser says these leggings are squat-proof, ultra-high rise and have pockets. They come in a range of colors like Plum and Ember and in sizes XXS to 6XL, so there’s a pair for almost everyone. Plus, it’s made from recycled water bottles.

Platemates Hex Pair

These 1.25-pound plates are something small that can make a big difference in your workouts. They’re magnetic attachments that stick to the ends of iron dumbbells, Olympic bars and stack weight machine plates to add some intensity in small increments. Plosser says they’re ideal for physical therapy, since the small increases in weight can help build strength without overwhelming muscles and tendons. That doesn’t mean they’re exclusively for beginners, though — they can help advanced lifters thanks to “microloading”; slightly increasing the weight helps break the “plateau” that often occurs when weight training.

Bear Blocks Pushup Bars

If wrist pain prevents you from doing certain activities, like planks, these pushup bars can help. They take pressure off of your wrists, since you prop your hands on them at an angle.

Manduka Align Yoga Strap

Whether you’re stretching or practicing strength moves, this strap is great for low-impact moves. Since it’s small, you can toss it right in your gym bag or keep it with you while traveling for on-the-go workouts.

Bala Beam

The ergonomic design of the Bala Beam makes it great for concentrated and compound movements, according to Plosser. You can use it to row, squat, lunge, curl and more to increase strength, agility, endurance and balance. It comes in two sizes, 15 or 25 pounds, and looks just as pretty as it is useful.

OXB Oro Chain

This women-owned brand makes sweat-proof jewelry that you don’t have to worry about taking off during your workouts. Each piece is handmade in Denver, Colorado, by a team of metalsmiths. You can pick a gold-filled or sterling silver style but will still want to take care of your piece to prolong its life.

Goodr Circle Gs

Plosser says theses are the only sunglasses she’s found that stay put

Read More... Read More

Improving Investment in Women’s Health Research, Health Care | Chicago News

Just a fraction of research funds into Alzheimer’s, heart disease, and autoimmune disease goes toward women, even though they disproportionately face those ailments. 

That’s according to a new report from the group Women’s Health Access Matters, which found that a $300 million dollar investment into research focused on women would yield a $13 billion economic return in reduced healthcare costs, better quality of life, and years of productivity returned to the workforce. 

Nicole Woitowich, research assistant professor of medical social sciences at Northwestern University’s Feinberg School of Medicine, says that research subjects have historically been male – whether they were humans, or other animals like mice and rats. 

“It wasn’t until 1993 through, literally, an act of Congress – the NIH Revitalization Act – that women were required to be included in National Institutes of Health-funded clinical research studies,” said Woitowich, who holds a PhD in biochemistry and molecular biology. “But then it wasn’t again until 2016 when the NIH developed a mandate to require investigators consider sex as a biological variable.” 

Dr. Vineet Arora, dean for medical education at the University of Chicago’s Pritzker School of Medicine, says just one recent example was the fact that pregnant and breastfeeding people were excluded from COVID-19 vaccine trials. 

“We have great data now to show that, in fact, the COVID vaccine is very important for pregnant people (and) people who are breastfeeding. It’s actually protective against severe COVID, as well as protective for newborns because you can pass on antibodies. We didn’t know that initially, and that lack of information … gave opportunity for misinformation to arise,” Arora said. 

Woitowich says when investigators don’t analyze data by sex, it’s “leaving knowledge on the table.” She cites a recent study of glioblastoma treatment that broke down how male and female patients were responding.

“They found that males were responding more poorly to treatment than women. That brought up a whole new question: why is this actually happening, and how can we tailor our therapies to be beneficial for both sexes and improve the health of everyone? This is not just a matter of looking at reproductive health or hormonal health. This is analyzing data in all body systems,” Woitowich said. 

In addition to biases and oversights in research and healthcare, there are also gender disparities throughout the medical workforce – persistent salary gaps, lack of maternity leave, expectations that disadvantage women who care for children or elders. 

“Until I started talking to other women, (I didn’t know) that the challenges I faced were not because I wasn’t good enough, or I wasn’t smart enough, or I wasn’t accomplished enough,” said Dr. Shikha Jain of the University of Illinois Cancer Center. “These women were amazing and way more accomplished than me (and) had very similar experiences to ones I had.” 

Arora says it’s important recognize the way that inequities and biases can contribute to women in healthcare burning out – an issue even before the COVID-19 pandemic. 

“We need to start thinking

Read More... Read More